Senegal Yoga Conference

Senegal Yoga Conference

Seydou M’bengue, Director of the Senegal Transcendental Meditation Program hosted a conference of the premier yoga teachers in the country to prepare for the International Yoga Day June 21st. At the conference, a National Association of Yoga Teachers was formed and M’bengue was appointed General Secretary.       SaveSave SaveSave SaveSave SaveSave...

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Congolese Refugee Project in Uganda

Congolese Refugee Project in Uganda

A powerful relief protocol is being implemented in Uganda to reduce stress and help with the revitalization of the life of Congolese refugees currently living in Uganda. The Transcendental Meditation technique has been repeatedly found to be effective in reducing PTSD and allowing normal social functioning in traumatized populations. SaveSave SaveSave SaveSave SaveSaveSaveSave SaveSave SaveSave...

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New research shows Transcendental Meditation empowers disadvantaged Ugandan mothers

New research shows Transcendental Meditation empowers disadvantaged Ugandan mothers

A study published today in Health Care for Women International shows how the Transcendental Meditation technique can empower women’s lives, using measures of self-efficacy, perceived stress, and mental and physical quality of life. The practice was shown to help single, disadvantaged, illiterate mothers in Uganda deal with high levels of physical and psychological stress in their daily lives while improving their health, well-being, and...

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